torelearning.blogg.se - Eggplant stacks no breadcrumbs

#Eggplant stacks no breadcrumbs skin
#Eggplant stacks no breadcrumbs full
#Eggplant stacks no breadcrumbs free

To make this dairy free I used earth balance butter and instead of adding grated parmesan cheese to the breadcrumbs I add nutritional yeast. Heat up a saute pan, add in your butter, once it has melted on low heat mix in your breadcrumbs and seasonings. This is a little healthier for you and it also doesn’t leave the eggplant soggy. You can still get that nice toasty crunch without having to fry the whole eggplant. Once they are done sweating wash them off under cold water. You will be amazed at how much water comes out! Add them to a large sheet pan and let them sweat for 1 hour. If you are going to sweat your eggplant graciously salt your rounds on both sides. You don’t have to do it but I do think if you have the extra time it’s worth it.Ĭut your eggplant evenly into 1/2 inch rounds so they will roast evenly. Not only does it take the bitterness out but it also makes it less tough.

I find that sweating your eggplant is very helpful. It is that good! Tips For Making the Baked Eggplant Parmesan Stacks Eggplant This recipe will have you dancing in your kitchen. I made this recipe from a version I found on Gimme Some Oven. The key is to toast the breadcrumbs first so you still get the crunch. So I chose to bake it instead of frying it.

#Eggplant stacks no breadcrumbs full

Yum! I wanted this Baked Eggplant Parmesan Stacks recipe to be a healthy, non dairy version that still is full of flavor. Roasted Eggplant with a crunchy crust, melted cheese, and smothered in a sweet marinara. One of the most satisfying meals in my opinion is Eggplant Parmesan. When roasted it can really melt in your mouth. 🙂īut.Jump to Recipe Print Recipe Jump to RecipeĮggplant is by far one of my favorite vegetables. Individual slices are the perfect appetizer, and side and could easily be passed off as a mini pizza. We garnished the Eggplant Parmesan Stacks with basil and freshly grated Parmesan cheese.

Stack 2 to 3 rounds on top of each other or don't!.

And, if they are too big, then they need more cook time.

If they're too small, then it's hard to pick the slices up to stack. Cut eggplant into consistently sized rounds that are about ⅜ inch thick.Preparation and Cooking Tips for Eggplant Parmesan Stacks Vegan - use cheese alternatives, such as shreds and nutritional yeast.Lower in carbs - use pasta or marinara sauce that's low in sugar, such as this Easy Marinara Sauce.I'm a minimalist when it comes to the sauce! The eggplant rounds below were cooked for 20 minutes before adding the sauce. This is a more or less recipe - add more or less sauce and cheese, depending upon your preferences. We used medium-sized regular or classic eggplants (a Florida eggplant in these parts.)Ĭheck out the pictures below to get an idea of the ingredient amounts. The amount of sauce and cheese used on each eggplant round depends entirely upon the size of the eggplant, which can vary widely. Ingredient Tips for Eggplant Parmesan Stacks I always opt for the smaller eggplants, which probably helps. According to this article in Saveur, it's not necessary. This process is supposed to get rid of the bitterness that's sometimes associated with eggplant.ĭon't Sweat: Some cooks don't take this step and neither do I. Rinse the salt and juices off before working with the eggplant slices. Salt the slices and allow them to sit for up to an hour. Sweat: Cut slices and arrange them on paper towels. But now I don't! I'm referring to the eggplant slices, of course. However, brown spots around the seeds are normal. Once you begin slicing an eggplant, the flesh should be mostly white.When you press your finger into the skin, it should be soft and bounce right back.

#Eggplant stacks no breadcrumbs skin

Eggplants should have smooth, shiny skin and green stems.

Smaller eggplants are easier to work with, have fewer seeds, and tend to be sweeter.

Here's what I've learned after years of selecting eggplants at the store and sometimes waiting too long to enjoy them! I love having leftovers the next day, or I make Roasted Eggplant Parmesan Dip! Eggplant Parmesan Stacks Tipsįollow these tips for perfect stacks every time: Selecting an Eggplant Come spaghetti night, I make this for ME! Everyone else enjoys Baked Chicken Parmesan Meatballs, which share many of the same ingredients. Truth be told, I'm the only eggplant eater at my house. But noodles are for the family and not me.and I usually don't have any with my Eggplant Stacks. But it's on my regular dinner rotation and so delicious that it may become a favorite of yours too! I almost didn't post this recipe because it's so simple. Eggplant Parmesan Stacks are melt-in-your-mouth delicious! There's no breading, which makes them lower in carbs, gluten-free, and so easy to make!